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Meet Diane
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My journey to wellness began at just 16, when I entered long-term rehab to overcome my battle with alcohol addiction. The gift of sobriety, cherished for over 35 years, became the bedrock for a life filled with growth and purpose. Life’s challenges—losing my ex-husband to addiction, raising two young children alone, and witnessing my mother’s decline from Alzheimer’s—tested my spirit. Yet, my unwavering faith and spiritual strength carried me through. I found the courage to start a new career after years at home with my children, and love blessed me again, allowing me to build a beautiful, blended family with our five children.
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Guided by gratitude and faith, I embraced new adventures: launching a decorative painting business and embarking on a transformative journey into competitive bodybuilding. Each step revealed a deeper calling to serve others.
Today, I am passionate about sharing my story to inspire others to pursue their dreams and wellness goals, believing that with commitment and hope, anything is possible.
Embark on your journey towards lasting health and wellness. Take the first step today.
"By listening to Diane and all the guidance she gave me, I now feel great, no more aches and pains. By working with Diane, I've lost both inches and weight by simply eating healthy and following her guidance with physical activity and nutrition. In turn this has also lowered my blood pressure, something I've dealt with for many years"
- Kelly M.
“The support and guidance provided by Diane has been invaluable. I've achieved sustainable lifestyle changes and overall well-being.”
- Mary F.
“Now that I'm in my 50's dealing with menopause, weight gain and osteopenia, I wanted to start concentrating on myself. I wanted to fit better in my clothes, strengthen my bones and feel better about myself. Diane has helped with all of this by providing dietary counseling and I found out I was not eating enough! Diane has also encouraged me to increase my physical activity with a plan that is so easy to follow. She always reaches out with encouragement and is available to answer any of my questions”
- Tanya B.
Start Your Journey to Wellness
1 hr
1 hr
Pricing Plans Vary
Connect with Me
Email:
Diane@dianecardoncoaching.com
Phone: 585-406-1805
© 2025 Diane Cardon Health Coaching LLC.
All rights reserved.